After a metabolism boost or need to de-stress?
TH7 Carseldine
Your Third Space
TH7 is a science-backed recovery and wellness facility designed to support performance, health, and long-term wellbeing.
- Science-backed protocols
- Intentional recovery
- Stress resilience
- Performance
- Longevity
Become a Member
Reset Membership
$49 / week
2 protocols per week
BEST FOR
Ideal for those looking to stay consistent with their recovery and wellness routine.
Includes
- 2 recovery protocols per week
- Access to core recovery equipment: sauna, contrast pools, steam room, compression boots
- Lock-in foundation pricing
Most Popular
Optimise Membership
$79 / week
Unlimited recovery (excluding Red Light & HBOT)
BEST FOR
Ideal for individuals committed to long-term recovery, wellness, and longevity.
Includes
- Unlimited use of all recovery equipment
- Excludes Red Light Therapy & Hyperbaric Oxygen Therapy
- 1 guest pass per month
- Lock-in foundation pricing
What Recovery Looks Like at TH7
Recovery at TH7 combines advanced technology, expert guidance, and science-backed protocols to restore performance and wellbeing.
Ice bath & Contrast Pools
Reduce soreness, improve resilience
Traditional Sauna
Support sleep, circulation & stress reduction
Compression Boots
faster recovery between sessions
Red Light Therapy
Cellular recovery and energy
Hyperbaric Oxygen Therapy
Healing & longevity support
Steam Room
Improves relaxation and blood flow
Feel the difference
Trusted by athletes and everyday Australians, TH7 helps people recover faster, perform better and feel better – consistently.
- Professionals juggling work, training & family
- Runners & gym communities
- Athletes
TH7 Carseldine
TH7 Carseldine is our 7th clinic and first on the Northside. Designed with the same premium experience and protocols our members know and trust.
Secure Your Spot Before We Open
Register your interest and our team will contact you with next steps, opening timelines, and membership details.
