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Category: Contrast Therapy

Ice Baths for sleep

Plunging into freezing water just before sleeping sounds very intimidating, especially if the weather is chilly. However, we want to show you how you can use an ice bath for sleep if falling asleep is more challenging for you.
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Cold Therapy for Anxiety and Depression

Millions of people suffer from anxiety and depression each year, and many of them turn to prescription medications as a way to cope. While these medications can be effective for some people, they often come with a host of side effects. In recent years, there has been a growing interest in using cold therapy as a way to treat anxiety and depression.
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Cold Therapy for Longevity

We all know that staying healthy is essential, but it can be hard to know where to start. Every day there’s a new study about the best way to stay healthy. Should you be eating this or avoiding that? Do you need to start working out?
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Cryotherapy For Chronic Fatigue Syndrome

TH7 BodyLabs is dedicated to helping customers with chronic conditions such as CFS or fibromyalgia by providing a range of state of the art equipment and protocols.
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Ice Baths for sleep

Plunging into freezing water just before sleeping sounds very intimidating, especially if the weather is chilly. However, we want to show you how you can use an ice bath for sleep if falling asleep is more challenging for you.
Read More

Cryotherapy For Chronic Fatigue Syndrome

TH7 BodyLabs is dedicated to helping customers with chronic conditions such as CFS or fibromyalgia by providing a range of state of the art equipment and protocols.
Read More

Cold Therapy for Longevity

We all know that staying healthy is essential, but it can be hard to know where to start. Every day there’s a new study about the best way to stay healthy. Should you be eating this or avoiding that? Do you need to start working out?
Read More

Cold Therapy for Anxiety and Depression

Millions of people suffer from anxiety and depression each year, and many of them turn to prescription medications as a way to cope. While these medications can be effective for some people, they often come with a host of side effects. In recent years, there has been a growing interest in using cold therapy as a way to treat anxiety and depression.
Read More