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Category: Float Tank

Ultimate Float Tank FAQ Guide

Ready to give your mind and body a break by doing floatation therapy? Also known as restricted environmental stimulation therapy, a float session can do wonders for your stress levels, muscle pain and recovery, sleep, and more.
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How often should you use a float tank?

Everyone is different so there is no one-size-fits-all prescription. Some people float more often when they are going through a particularly stressful period in their lives, while others float less often once they have achieved a certain level of relaxation and stress relief.
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Float Tank Temperature

In a fast-paced world full of distractions, floatation tanks provide a rare opportunity for complete sensory deprivation, which can lead to a sense of peace and calm. Most people have different names for float tanks, including isolation tanks, sensory deprivation chambers, sensory attenuation tanks, floating pods, floating cabins, flotation tanks, and restricted environmental stimulation therapy (REST) tanks.
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Can You Sleep in a Float Tank?

Yes, it’s common to reach a state of hypnagogia while floating – otherwise known as the space between wakefulness and sleep. This state of mind is also called the Theta brain state, which we achieve during deep meditation, just before sleep, just before awakening, and during times of deep relaxation. This lucid state of consciousness will often be misunderstood as falling asleep since it can be difficult to distinguish whether you’re awake or dreaming during this time.
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What Are Float Tanks And What Are The Benefits?

Floatation therapy is all the rage among celebrities and professional athletes because of its incredible training, recovery, and health benefits. Many NFL teams and professional American football players swear by the effects of a floatation tank.
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Do Float Tanks Dehydrate You?

So, you’ve heard about the powerful health benefits of floatation therapy, and you’re thinking of giving it a try, but you’re concerned that floating in the strong salt solution might dehydrate you?
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Float Tank For Anxiety

Ever find yourself thinking, “I wish there was a natural alternative treatment to taking medication for anxiety?“ Well, floatation therapy is a powerful tool for almost instant stress relief, allowing you to experience a phenomenal sense of relaxation.
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Float Tank For Back Pain

Are you suffering from chronic back pain? There’s a high chance you have considered (or have already begun) conventional treatments, including prescription painkillers or even surgery.
Read More

Float Tank For Anxiety

Ever find yourself thinking, “I wish there was a natural alternative treatment to taking medication for anxiety?“ Well, floatation therapy is a powerful tool for almost instant stress relief, allowing you to experience a phenomenal sense of relaxation.
Read More

Do Float Tanks Dehydrate You?

So, you’ve heard about the powerful health benefits of floatation therapy, and you’re thinking of giving it a try, but you’re concerned that floating in the strong salt solution might dehydrate you?
Read More

Ultimate Float Tank FAQ Guide

Ready to give your mind and body a break by doing floatation therapy? Also known as restricted environmental stimulation therapy, a float session can do wonders for your stress levels, muscle pain and recovery, sleep, and more.
Read More

What Are Float Tanks And What Are The Benefits?

Floatation therapy is all the rage among celebrities and professional athletes because of its incredible training, recovery, and health benefits. Many NFL teams and professional American football players swear by the effects of a floatation tank.
Read More

How often should you use a float tank?

Everyone is different so there is no one-size-fits-all prescription. Some people float more often when they are going through a particularly stressful period in their lives, while others float less often once they have achieved a certain level of relaxation and stress relief.
Read More

Float Tank Temperature

In a fast-paced world full of distractions, floatation tanks provide a rare opportunity for complete sensory deprivation, which can lead to a sense of peace and calm. Most people have different names for float tanks, including isolation tanks, sensory deprivation chambers, sensory attenuation tanks, floating pods, floating cabins, flotation tanks, and restricted environmental stimulation therapy (REST) tanks.
Read More

Float Tank For Back Pain

Are you suffering from chronic back pain? There’s a high chance you have considered (or have already begun) conventional treatments, including prescription painkillers or even surgery.
Read More

Can You Sleep in a Float Tank?

Yes, it’s common to reach a state of hypnagogia while floating – otherwise known as the space between wakefulness and sleep. This state of mind is also called the Theta brain state, which we achieve during deep meditation, just before sleep, just before awakening, and during times of deep relaxation. This lucid state of consciousness will often be misunderstood as falling asleep since it can be difficult to distinguish whether you’re awake or dreaming during this time.
Read More