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Community

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Facilitating high quality social connection

Community is an important part of a achieving your health goals. Regular social connection itself is an important ingredient in maintaining good mental and physical function, Connect with like-minded people and find support in your health journey.

West End run club

Tom Harvey
With some of our staff members being triathletes, or training for their next marathon, we wanted to share our experience…
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West End meditation class

Tom Harvey
A practice to reset, recharge and start your week mindfully. Nourish your nervous system and strengthen your mental muscle of…
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