Equipment

Compression Boots Therapy Brisbane

Compress and progress in your athletic performance

Are sore muscles slowing you down? Then, it’s time to elevate your post-exercise regimen with the help of compression therapy, which mimics muscular contractions with the help of sequential Pulse Technology to enhance lymphatic system movement. Ultimately, compression therapy will leave you feeling refreshed and ready to take on the world.

$25

for 30 min total

Group bookings available

Benefits of Compression Boots Therapy Brisbane

Dynamic pneumatic compression is a form of mechanical massage that applies pressure to an area of the body and sequentially makes its way toward the heart. By applying a negative gradient of pressure starting furthest from the heart, our compression devices provide a boost in circulation, flushing out lactic acid and other waste.

Reduces delayed onset muscle soreness

Studies have shown markers of muscle cell damage, such as creatine kinase, to be reduced after using pneumatic compression. Improved circulation means more oxygen and nutrients get to the muscles, helping them move better and recover faster.

Decreases swelling and stiffness

Using pulse technology, compression boots accelerate the rate at which your lymphatic system clears out built up waste products – making you feel lighter and fresher and therefore actively aiding in your motion range and recovery of your body.

Relieves muscle fatigue

Users of compression boots report reduced muscle sensitivity and soreness related to Delayed Onset Muscle Soreness post-exercise after using compression boots.

Decreases water accumulation

The Normatec pulse massage pattern and dynamic compression move fluid faster through your limbs and stop it from going into the wrong direction, which can lead to swollen legs and pain.

Helps remove toxins from your muscles

Together with the fluids that are being flushed out of your limbs, toxins are being moved out of your muscles so that they can be flushed by the lymphatic system. This will accelerate your recovery and alleviate pain effectively.

Increase range of motion and flexibility

The dynamic compression enhances the blood flow through your muscles and forces them to warm up due to the stroking performed by the dynamic compression devices. The speedy recovery will aid in an increased range of motion and the warmed up and stretched muscles will provide you with more flexibility.

Pro tip

Tailor your compression regimen with the utilisation of our three specialised compression attachments designed for distinct body areas: legs, hips, or arms. Each attachment incorporates a specialised zone boost feature, enabling you to refine your compression protocol according to your unique recovery requirements.

Try one of our Compression protocols

We have combined Compression with other equipment into specialized health protocols

Refresh

1 hr 20 mins

$55

Sauna: 20min
Contrast therapy: 18min
Compression: 30min

Our Refresh protocol has been designed to help set people up for their best performance both physically and mentally. The bodily adaptations experienced during the initial 20 minutes of the traditional sauna have been shown to increase endurance, reduce inflammation and aid in relaxation which are all essential in improving the body’s ability to perform at its best. Paired with the improved blood flow and circulation offered by contrast therapy and compression devices, expect to feel lighter, energised and refreshed after this protocol is complete

Recover

40 mins

$55

Steam room: 20 min
Contrast therapy: 20 min
Cold exposure: 2

During this protocol, begin by relaxing your muscles and mind in the warm and humid environment of the steam room that will work to improve blood flow, reduce inflammation and help you relax and recover. Pair this with the rejuvenating and energising benefits of both contrast therapy and compression which work in combination to alleviate muscle soreness, reduce inflammation, boost blood flow, and foster relaxation – all crucial elements for enhancing overall recovery.

How does our Compression therapy in Brisbane?

Compression therapy is often compared to deep tissue massage. Still, it differs slightly, and you’ll have a choice of compression garments to wear throughout the session that will target different areas of the body and, subsequently, different issues.

Compression boots (the TH7 solution) – improves recovery, decreases inflammation, alleviates pain, lowers blood lactate levels and stimulates lymphatic drainage
Compression stockings/socks – improve blood circulation, reduce swelling and fatigue, and offer pain relief
Compression bandages – reduce swelling
Compression wraps – reduce swelling
Compression sleeves – improve blood flow and prevent injuries

Book your compression therapy today

Compression therapy is a non-invasive technique that helps eliminate excess fluid from the body. Book all compression therapy sessions now at TH7 BodyLabs to begin expediting recovery, alleviating pain, and so much more.

Compression FAQs

Can’t find the answers? Get in touch with us today, and our team of experts will happily assist.

Can compression therapy help with restless legs syndrome?

Some people with RLS get relief from compression therapy. The gentle pressure applied by compression garments may alleviate discomfort and improve blood flow, reducing RLS symptoms.

When is the best time to use compression therapy?

The best time to use therapy compression therapy varies depending on what you need to use it for. We’d suggest using compression therapy after an intense workout to speed up recovery or after being on your feet for a long time.

Can you use compression therapy if you have circulation issues?

Yes, compression therapy can be used if you have circulation issues. It’s an effective method to manage chronic conditions like venous insufficiency and varicose veins. The pressure applied has benefits like improving blood circulation, reducing swelling and helping you manage your symptoms.

View our evidence-based protocols

We use the most up to date research to match protocols with health outcomes.