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  • © 2023 th7bodylabs. ALL RIGHTS RESERVED.
  • © 2023 th7bodylabs. ALL RIGHTS RESERVED.
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A protocol is a sequence of therapies. We collect the most up to date research to deliver health protocols that match your health objectives.

Featured Protocol

Tried this one yet?

Afterburn

  • Sauna
  • Contrast therapy

Using infrared light to raise your internal body temperature will increase your metabolic rate and help eliminate toxins from the body. Combined with contrast therapy, the Afterburn protocol provides an effective fat burn & body refresh.

Blood Flow
Energy
Fat Loss
Fatigue
Inflammation
Stress
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Express

Benefits

  • Blood Flow
  • Energy
  • Resilience

Components

  • Contrast therapy
  • Traditional sauna
The perfect protocol for those wanting an efficient means of gaining the benefits of both heat and cold exposure in a short timeframe. Beginning in our traditional sauna for a 20-minute duration followed by a 5-minute cold plunge, this protocol is the perfect fit for those who are short on time but big on wellness and recovery!
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All Protocols

Protocols

For something you depend on every minute of the day, it’s so important to do right by your body because it will do right by you.
All of the TH7 protocols available have been specifically designed to meet the needs of bodies that are put to the test.
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy.
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