20 min
10 min
20 min
Level 1
The perfect combination of hot and cold therapies working together to leave you feeling your best
After a metabolism boost or need to de-stress?
The ideal mix of equipment for quick and efficient recovery.
Elevate recovery with a revitalising blend of hot and cold therapies for peak well-being.
Boost circulation and mobility with a unique mix of hot and cold therapies.
Enhance circulation and mobility with a unique hot and cold therapy blend.
In a fast-paced world full of distractions, floatation tanks provide a rare opportunity for complete sensory deprivation, which can lead to a sense of peace and calm. Most people have different names for float tanks, including isolation tanks, sensory deprivation chambers, sensory attenuation tanks, floating pods, floating cabins, flotation tanks, and restricted environmental stimulation therapy (REST) tanks.
Indulging in a warm sauna can have a plethora of benefits including improved circulation, detoxification of the skin, and stress relief. Whether you just came from a cold winter day or you’re trying to ease some muscle pain, the heat from a sauna can do wonders.
Are you suffering from chronic back pain?
There’s a high chance you have considered (or have already begun) conventional treatments, including prescription painkillers or even surgery.
Studies have shown that taking an ice bath for stress, anxiety and depression can be highly effective. It is a very different and non-invasive approach that works through your entire body. It may not be for everyone, but it certainly positively affects one’s body and mental health.
