Cold water immersion has fantastic benefits, from happy hormones to potential improved weight loss and overall health and well being. A regular ice bath can improve blood flow, and even so much as cold showers can improve energy levels and decrease pain levels.
Hyperbaric medicine has been around for almost two hundred years and has a wide array of advantages to your overall physical health and tissue improvement.
Our Compression Therapy uses compressed air to massage your limbs and stimulate lymphatic drainage to decrease inflammation, remove waste products and significantly lower blood lactate levels.
Contrast bath therapy can aid in making you feel more awake and elevate your concentration by alternatively immersing your body in hot and cold water to increase circulation.
Using the invigorating benefits of a steam room or sauna is a practice that has already been used by ancient cultures such as the Romans and Greeks, who were frequent visitors of such a bathhouse.
A short 3 minute exposure in our cryotherapy chamber can make you feel invigorated, calm and ready for any challenge.
By removing toxins and rejuvenating the body once again, infrared sauna therapy can change the ways we physically and mentally face the day.
