Steam Rooms Sunshine Coast

Using the invigorating benefits of a steam room or sauna is a practice that has already been used by ancient cultures such as the Romans and Greeks, who were frequent visitors of such a bathhouse.
sep-th7-steam-room-4

Steam Rooms Sunshine Coast

Using the invigorating benefits of a steam room or sauna is a practice that has already been used by ancient cultures such as the Romans and Greeks, who were frequent visitors of such a bathhouse.

Read More »

Infrared Saunas Brisbane

By removing toxins and rejuvenating the body once again, infrared sauna therapy can change the ways we physically and mentally face the day.

Read More »

Traditional Saunas Brisbane

Regular use of traditional saunas has been shown to increase lifespan, improve cardiovascular health, reduce inflammation, improve muscle recovery and detoxify the body.

Read More »

Ice Baths Brisbane

Cold water immersion has fantastic benefits, from happy hormones to potential improved weight loss and overall health and well being. A regular ice bath can improve blood flow, and even so much as cold showers can improve energy levels and decrease pain levels.

Read More »

Steam Rooms Brisbane

Using the invigorating benefits of a steam room or sauna is a practice that has already been used by ancient cultures such as the Romans and Greeks, who were frequent visitors of such a bathhouse.

Read More »

Contrast Therapy Pools Brisbane

Contrast bath therapy can aid in making you feel more awake and elevate your concentration by alternatively immersing your body in hot and cold water to increase circulation.

Read More »