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Steam Rooms Sunshine Coast
Using the invigorating benefits of a steam room or sauna is a practice that has already been used by ancient cultures such as the Romans and Greeks, who were frequent visitors of such a bathhouse.
Using the invigorating benefits of a steam room or sauna is a practice that has already been used by ancient cultures such as the Romans and Greeks, who were frequent visitors of such a bathhouse.
Our compression devices use compressed air to massage your limbs and stimulate lymphatic drainage to decrease inflammation, remove waste products and significantly lower blood lactate levels.
By removing toxins and rejuvenating the body once again, infrared sauna therapy can change the ways we physically and mentally face the day.
Regular use of traditional saunas has been shown to increase lifespan, improve cardiovascular health, reduce inflammation, improve muscle recovery and detoxify the body.
Enhance muscle recovery, release stress and tension, and soothe discomfort with the best credentialed smart percussive therapy device on the market.
Hyperbaric medicine has been around for almost two hundred years and has a wide array of advantages to your overall physical health and tissue improvement.
Cold water immersion has fantastic benefits, from happy hormones to potential improved weight loss and overall health and well being. A regular ice bath can improve blood flow, and even so much as cold showers can improve energy levels and decrease pain levels.
Using the invigorating benefits of a steam room or sauna is a practice that has already been used by ancient cultures such as the Romans and Greeks, who were frequent visitors of such a bathhouse.
Contrast bath therapy can aid in making you feel more awake and elevate your concentration by alternatively immersing your body in hot and cold water to increase circulation.
A short 3 minute exposure in our cryotherapy chamber can make you feel invigorated, calm and ready for any challenge.
Engine
196 Montague Rd, West End, Qld
91 Noosa Drive, Noosa, Qld
We cannot serve you if are: Pregnant, under the age of 16, or seriously ill. If you fit these categories please do not book. Before using our facilities you will be required to sign our liability waiver
We cannot serve you if are: Pregnant, under the age of 16, or seriously ill. Before using our facilities you will be required to sign our liability waiver.