After a metabolism boost or need to de-stress?
20 min
10 min
20 min
Level 1
The perfect combination of hot and cold therapies working together to leave you feeling your best
After a metabolism boost or need to de-stress?
The ideal mix of equipment for quick and efficient recovery.
Elevate recovery with a revitalising blend of hot and cold therapies for peak well-being.
Boost circulation and mobility with a unique mix of hot and cold therapies.
Enhance circulation and mobility with a unique hot and cold therapy blend.
Take a breath and experience a good kind of pressure in our Hyperbaric Oxygen Chamber. These chambers pressurise oxygen, allowing it to dissolve more easily into the blood vessels and plasma. The extra oxygen supply can improve your cognition, boost energy levels, and more.
Hyperbaric oxygen therapy (HBOT) utilises an environmental pressure of 1.35 ATA to enhance the amount of oxygen dissolved in the body’s tissues up to 50% more. Pressurised oxygen is dissolved into the blood plasma to reduce inflammation & accelerate every healing process in the body.
Oxygen dissolved into blood plasma increases O2 saturation and stimulates ATP energy production increasing energy levels to optimise performance.
Increased oxygen concentration interrupts the inflammation process, reduces swelling and improves concentration, memory and learning capacity.
Pressurised oxygen is dissolved into the blood plasma to penetrate injury sites, reduce inflammation & accelerate the healing process in the body.
Infections usually generate in areas that are low oxygen (anaerobic) environments. Providing the body with higher oxygen levels will naturally fight off infections and bacteria and thus assist the immune system.
Higher levels of blood oxygen can prevent muscle fatigue and slow down lactic acid build-up while working out. This can not only prevent sports injuries but can assist in more stamina when working out.
Additional oxygen in the body will increase the creation of white blood cells. These blood cells are responsible for fighting off viruses and aiding the immune system.
During your hyperbaric oxygen therapy session, the air pressure will be increased to 1.35 times greater than normal air pressure (equivalent to 12 feet below sea level), resulting in an oxygen-rich environment. The pressure will increase in the hyperbaric chamber, and the amount of oxygen diffused into the blood plasma can increase up to 50%.
Occasional oxygen therapy treatments come with various health benefits, and they can treat many different conditions. The increased oxygen in the body helps to reduce inflammation, improve muscle recovery, aid in cognitive function, and give people a youthful look. So go ahead, book your session, and start reaping the rewards.
Hyperbaric oxygen therapy (HBOT) chambers can be booked at several TH7 wellness centres around Brisbane, including our locations in Mount Gravatt, West End, Cleveland, and Yeerongpilly.
We currently offer HBOT chambers in four centres around Brisbane, including:
Either book a single session in an HBOT chamber or pair it with more of our treatments and equipment by booking one of our popular protocols.
Booking a session inside one of our HBOT chambers has never been easier, thanks to our online booking system, which eliminates the need to contact one of our wellness centres.
To secure your HBOT chamber treatment, click ‘Book Now‘ and choose the location you want to visit. Customise the number of people in your booking, the date you’ll be coming, and the time. Add any extras you may want and securely check out to receive instant confirmation. All that’s left to do is get ready for your appointment!
A single 60-minute HBOT chamber session costs $79 at TH7. It’s also used in our Detox protocol, which costs $119 for the 1-hour 45-minute session.
HBOT offers plenty of benefits on its own, and regular 60-minute treatments are sure to give you the results you want. However, if you’re looking for something more extensive, our Detox protocol combines infrared sauna, contrast therapy, and HBOT for the ultimate toxin removal and metabolic efficiency boost.
HBOT is a treatment that involves breathing pure oxygen in a pressurised chamber to enhance the body’s natural healing process and recovery. The increased pressure lets your lungs absorb more oxygen than they normally would, which is then delivered around the body – accelerating tissue repair, reducing inflammation, and supporting cellular health.
HBOT works by:
The frequency of HBOT depends on the individual, their goals, and health; however, most people benefit from 2 to 5 sessions a week. The ideal frequency will depend on whether you’re using HBOT for recovery, performance, healing, or something else.
Here are some recommended frequencies of HBOT sessions in accordance with what you’re using it for:
The effects of HBOT can last anywhere from several hours to multiple weeks, depending on how many sessions you’ve completed. Some benefits are immediate and short-lived, while others can be built with consistent sessions.
Immediate effects, like boosted energy and focus, improved circulation, and reduced inflammation, can last several hours to a day.
Short to mid-term effects, such as faster muscle recovery, wound healing, reduced pain and swelling, and improved sleep quality, appear after a few sessions and generally last the length of time between each visit.
Consistent use over weeks has long-term effects, including enhanced mitochondrial function, neurocognitive improvements, improved immune function, and better resiliency to oxidative stress.
Overall, HBOT is dose-dependent, meaning the more consistent your sessions, the more lasting and profound the results.
Yes, HBOT chambers are generally considered safe when overseen by trained professionals in a controlled environment. It’s a non-invasive treatment with minimal risk associated with it, and many studies have been used to validate its safe effectiveness.
However, some people may be at risk of complications when using HBOT. Talk to your doctor if you have any concerns beforehand, or are currently suffering from:
These conditions might put you at a higher risk of side effects after an HBOT session, so it’s important to follow the guidance of your healthcare professional. HBOT may become dangerous if you’re overusing it or utilising it incorrectly.
There are several benefits to reap by using HBOT regularly, including recovery from injury faster, enhanced brain function and reduced swelling in the body. Our muscles and organs need oxygen to survive and thrive, so delivering more to them under pressure can help it perform at a cellular level.
Here are some of the key benefits of HBOT:
HBOT supports the wound healing process by bringing high levels of oxygen to the damaged tissues, accelerating the repair of the wound and reducing swelling around it.
The increased oxygen helps your cells to function more efficiently, promoting the growth of new blood vessels and the body’s natural healing process. Thanks to the oxygen saturating your bloodstream, it can reach areas of even poor circulation – this is particularly beneficial for chronic or slow-healing wounds.
HBOT can also support the production of collagen, which allows your cells to rebuild skin and connective tissue, protecting the wound from the outside in. Pressurised oxygen boosts the activity of white blood cells, helping to fight infection in open or at-risk wounds.
HBOT may support a more youthful appearance by promoting the regeneration of skin, reducing inflammation, and improving cellular health. However, this isn’t a quick fix or anti-ageing treatment.
There are several benefits of HBOT that might support youthful-looking skin, such as:
While some newer studies have shown the effectiveness of HBOT in fighting the signs of ageing, more research is needed to confirm this. Most people use HBOT for its confirmed benefits, with anti-ageing effects being a happy addition.
Yes, studies into HBOT have delivered promising-looking results that this therapy can support recovery from brain injuries by improving how much oxygen is delivered to damaged brain tissue. While it can’t cure brain injuries, HBOT may be able to help the healing and cognitive function after injury, concussion, or a stroke – especially when it’s used as part of a broader rehabilitation plan.
Several studies have displayed promising results on HBOT as a treatment for mild traumatic brain injuries. For example, a systematic review noted that in multiple randomised and randomised-controlled studies, HBOT at 1.5 ATA oxygen showed significant symptomatic and cognitive improvements in patients with mild traumatic brain injury.
It’s vital that you consult your healthcare provider before undergoing any treatments for a brain injury, including HBOT. This is to get a second opinion on whether this is a feasible and safe treatment for your specific situation.
While HBOT is generally considered safe, there are some potential risks and side effects that come with this treatment, making it unsuitable for certain people. Serious complications are rare, especially when sessions are properly supervised in a controlled environment.
Common side effects include ear popping, sinus pressure and mild headaches, and fatigue or light-headedness after your session.
Less common risks include oxygen toxicity, pressure-related injuries (called Barotrauma), and temporary vision changes.
HBOT is not suitable for everyone, so if you’re concerned about your health before the session, we recommend consulting your doctor to ensure that this is a safe treatment for you to experience.
HBOT may offer supportive benefits for people with dementia, especially when still in the early stages. This can improve brain oxygenation, reduce inflammation, and boost cognitive function.
While HBOT isn’t a cure for dementia, early studies have been promising. A review on HBOT and Alzheimer’s states that HBOT has been found to improve attention, information processing speed, and executive functions, which normally decline with ageing. These improvements in cognition have now been demonstrated for dementia syndromes, in particular, vascular dementia.
However, it’s important to note that effects are typically most noticeable in early or mild cognitive impairment stages, and HBOT isn’t a replacement for medical treatment or memory care – it’s better as a supportive therapy. You should always consult a healthcare professional before starting HBOT for dementia.
We use the most up to date research to match protocols with health outcomes.
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