At TH7 we use cutting-edge technology and science-based research to enhance recovery, performance, sleep, mental clarity, and longevity of life.
Paving the way towards a proactive health and wellbeing journey, we have combined the latest technologies to create unique science-based protocols to help you feel better and live younger.
Australia’s leading recovery, wellness and longevity brand. We offer every-day Australians affordable access to world class facilities, equipment and protocols that leverage the latest research findings in contrast therapy (hot and cold exposure).
Australia’s most advanced recovery, wellness and longevity equipment:
Designed and crafted by our expert team and supported by the latest research, health data analysis, and cutting-edge technologies, these protocols are tailored to help you feel better, recover faster, and live younger.
Science doesn’t mean anything without evidence to back it up. We are committed to sharing protocols with significant corrobatting evidence.
We take the guess work out of recovery, wellness and longevity.
Your road to health, wellness an recovery starts here. Each protocol is backed by the latest research, cutting-edge technology and a mission to elevate your quality of life.
Express
Refresh
Nomad
Nordic
Afterburn
Recover
Detox
Whether you have questions about our facilities, need help booking, or want to partner with us, we are here to help.
Your road to health, wellness an recovery starts here. Each protocol is backed by the latest research, cutting-edge tech and a mission to elevate your quality of life.
Engine
196 Montague Rd, West End, Qld
91 Noosa Drive, Noosa, Qld
26 Queens Way
We cannot serve you if are: Pregnant, under the age of 16, or seriously ill. If you fit these categories please do not book. Before using our facilities you will be required to sign our liability waiver
We cannot serve you if are: Pregnant, under the age of 16, or seriously ill. Before using our facilities you will be required to sign our liability waiver.