Groups

Take your team to the next level

For groups of five or more, we offer a range of packages to support your team in achieving their shared goals.

Team Recovery

Ensuring your team is ready for their next big performance is no sweat with TH7 Team Recovery. Informed by three of our signature protocols that combines traditional sauna, contrast therapy, and compression, it’s also a great way to increase team morale and strengthen bonds through quality time spent outside of training.

Custom Corporate Packages

Your team’s physical and mental wellbeing is vital to a happy and productive workplace. Involving breath work, mobility, sauna, ice bath therapy, and more, our Custom Corporate Packages are aimed at helping to teach your colleagues or team members how to better manage stress, improve sleep, mental acuity, and overall wellness.