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  • © 2023 th7bodylabs. ALL RIGHTS RESERVED.
  • © 2023 th7bodylabs. ALL RIGHTS RESERVED.
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97 Noosa Dr | Noosa

TH7 Noosa

TH7 is Australia’s only elite recovery, wellness and longevity facility offering unique science-based protocols to help you feel better, recover faster and live longer.

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Explore protocols

Welcome to TH7 Noosa

Bringing Australia’s largest choice of recovery, wellness and longevity equipment to Noosa.

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Enquire Today
Enquire Today

Longevity & Wellness in the Heart of Noosa

TH7 BodyLabs is the only elite recovery, wellness and longevity facility in South East Queensland offering unique science-based protocols to help you feel better, recover faster and live longer.

Express

25 mins
$30
  • Sauna: 20 min
  • Cold Pool: 5 min
The perfect protocol for those wanting an efficient means of gaining the benefits of both heat and cold exposure in a short timeframe. Beginning in our traditional sauna for a 20-minute duration followed by a 5-minute cold plunge, this protocol is the perfect fit for those who are short on time but big on wellness and recovery!
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Refresh

40 mins
$39
  • Sauna: 20 min
  • Contrast therapy: 20 min
  • Cold exposure: 3
The initial increase in body temperature in the sauna encourages the body to cool itself down through increasing blood flow and heart rate, contributing to cardiovascular conditioning, similar to the effects of moderate exercise. In combination with the traditional sauna, the contrast pools work to constrict (in the cold) and then dilate (in the hot) the blood vessels, creating a pumping like mechanism. These changes in blood flow over a contrast session, stimulates neurogenesis, increases endorphins levels, reduces inflammation, and accelerates muscle recovery.
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Nomad

50 mins
$39
  • Compression: 30 min
  • Contrast therapy: 20 min
During a 30-minute session in our compression devices, the pulse technology mimics a lymphatic massage optimising lymphatic function to remove built-up waste, reducing muscle soreness and inflammation. Followed by hot and cold pools triggering blood vessel constriction and dilation, enhancing blood flow, reducing inflammation, and aiding muscle recovery.
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Nordic

60 mins
$44
  • Sauna: 20 min
  • Contrast therapy: 10 min
  • Steam room: 20 min
  • Cold exposure: 1
By actively engaging the body’s thermoregulatory system through a sequence of both hot and cold therapies the nordic will work to improve your circulation, reduce stress and enhance muscle recovery.
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Afterburn

1 hr 10 mins
$59
  • Infrared sauna: 45 min
  • Contrast therapy: 20 min
  • Cold exposure: 2
Using infrared light to raise your internal body temperature will increase your metabolic rate and help eliminate toxins from the body. Combined with contrast therapy, the Afterburn protocol provides an effective fat burn & body refresh.
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Recover

40 mins
$39
  • Steam room: 20 min
  • Contrast therapy: 20 min
During this protocol, begin by relaxing your muscles and mind in the warm and humid environment of the steam room that will work to improve blood flow, reduce inflammation and help you relax and recover. Pair this with the rejuvenating and energising benefits of both contrast therapy and compression which work in combination to alleviate muscle soreness, reduce inflammation, boost blood flow, and foster relaxation – all crucial elements for enhancing overall recovery.
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Detox

1 hr 45 mins
$119
  • Infrared sauna: 45 min
  • Contrast therapy: 10 min
  • HBOT: 60 min
  • Cold exposure: 1
Raising internal body temperature through both near and far infrared light encourages the body to sweat and eliminate any built up toxins. Combined with the improved blood flow provided by contrast therapy and the increased uptake of oxygen provided by oxygen therapy, the detox protocol is the ideal set up for those wanting to feel refreshed and rejuvenated.
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Noosa TH7

Noosa Facility

The Noosa clinic was built on the belief that prevention is better than cure and we believe that it will create a large positive impact within the Noosa community by providing unique evidence-based health protocols to all individuals no matter their journey.

 

Our clinics are designed with your health and wellbeing at the forefront of what we do. We look forward to welcoming you into the most innovative longevity, recovery and wellness experience in Australia.

Experience Noosa

Book your next visit at Noosa

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Using state of the art equipment

Your road to health, wellness an recovery starts here. Each protocol is backed by the latest research, cutting-edge tech and a mission to elevate your quality of life.

Traditional Saunas

Theragun Treatment Therapy

Ice Baths

Hyperbaric Oxygen Therapy Chambers

Compression Therapy

Contrast Therapy Pools

Steam Rooms

Full Body Cryotherapy Chambers

Infrared Saunas
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