Built with a commitment to science and quality.

Welcome to TH7 Mount Gravatt

Australia’s leading Recovery, Wellness and Longevity brand is growing with the addition of our Mount Gravatt clinic coming in 2024. Filled with the latest technology and coupled with evidence-backed research to deliver the results you want.

Australia’s most advanced recovery, wellness and longevity equipment:


  • Traditional Sauna
  • Infrared Sauna
  • Red Light Therapy
  • Hyperbaric Oxygen
  • Contrast Pools
  • Ice Bath
  • Steam Room
  • Compression Therapy

Our 7 unique protocls leverage the latest research and literature to combine specific equipment items into sequences providing the optimal timing and temperatures necessary to achieve your individual Recovery, Wellness and Longevity goals.


  • Afterburn
  • Detox
  • Express
  • Nomad
  • Nordic
  • Recover
  • Refresh

Science doesn’t mean anything without evidence to back it up. We are committed to sharing protocols with significant corrobatting evidence.

We take the guess work out of recovery, wellness and longevity.

Your road to health, wellness an recovery starts here. Each protocol is backed by the latest research, cutting-edge technology and a mission to elevate your quality of life.

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General Enquiry

Whether you have questions about our facilities, need help booking, or want to partner with us, we are here to help. 

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    West End Sunshine Coast Yeerongpilly Mount Gravatt