Listen to what your body is telling you
For something you depend on every minute of the day, it’s so important to do right by your body because it will do right by you. All of the TH7 protocols available have been specifically designed to meet the needs of bodies that are put to the test, which may just be a stressful week at work, a tough training session or a long weekend run.
You can use the filter below to help you choose which of our protocols is right for you.
Which protocol is right for me?
I want to increase
I want to decrease
1 hr 15 mins | $59 or $94 for couples
A client favourite to help ramp up metabolism and improve sleep quality.
2 hr | $109
Rid your body of weekend toxins to feel renewed and ready for a productive week.
1 hr 30 mins | $119
Developed to improve circulation and mobility in soft tissue injuries, speed up the healing process and get you back to doing what you love.
1 hr | $39
Leverages contrast therapy (exposing the body to hot and cold temperatures) to amplify the benefits of each piece of equipment.
1 hr 30 mins | $49
Using a unique combination of equipment to help you get back to 100% sooner.