Detox

Need to sweat out a big weekend or detox after a long week?

Rid your body of weekend toxins to feel renewed and ready for a productive week.

INCREASE: FocusImmunityResilience

DECREASE: HangoverLethargyToxins

2 hr | $109

With all of the benefits of a traditional sauna, the infrared sauna will get you sweating for longer at a lower temperature – making it ideal for hangovers. Follow-up with a quick plunge in the ice bath to cool off and reset the body. Then finish off with a nap or Netflix in the HBOT chamber to improve oxygen flow to the brain and allow the body to detox further.

Infrared Sauna

Daily sauna sweating can help detoxify your body as it rids itself of accumulated highly toxic metals (lead, mercury, nickel, and cadmium) as well as alcohol, nicotine, sulphuric acid, and other organic and inorganic compounds.

Ice Bath

One of the strongest physiological responses to the cold is a huge increase in norepinephrine, which mediates mood, attention, and other cognitive capacities. Ice bath regulars report improved mental calmness and increased energy.

Ice Bath

One of the strongest physiological responses to the cold is a huge increase in norepinephrine, which mediates mood, attention, and other cognitive capacities. Ice bath regulars report improved mental calmness and increased energy.

Hyperbaric Oxygen Therapy

Increased oxygen concentration interrupts the inflammation process, reduces swelling and improves concentration, memory and learning capacity.

Pro-tip: Please ensure you are well hydrated by drinking at least 500ml of water or electrolyte drink before your session – especially after a big night! If you simply try to sweat out the alcohol without replacing fluids, it will dehydrate you further.

Detox schedule

30 mins

20 mins

60 mins

Infrared Sauna

Contrast Therapy

Hyperbaric Oxygen Therapy

TH7 BodyLabs Noosa now open for booking!

X