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Evidence based employee health benefits

Our protocols are scientifically designed to improve the health and productivity of your employees

Explore Our Range Of Protocols

TH7 offers evidence based benefits your employees will love

At TH7, our protocols are scientifically designed to improve health and productivity. A growing body of research shows the significant and measurable benefits of cold exposure, heat exposure, and hyperbaric oxygen therapy (HBOT) in boosting resilience, sharpening focus, and enhancing vitality.

  • Improves accountability
  • Supports mental health
  • Strongly associated with longevity
  • Improve performance, motivation and productivity
  • Improve staff morale & engagement
  • Reduce fatigue
More productive
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“The healthiest Australian employees are almost three times more productive than their unhealthy colleagues”

Less likely to take sick leave
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“Healthy Australian employees report two times less sick leave” 

Increase in dopamine levels
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We have a variety of employee support plans to suit the needs of your organisation.

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Try TH7 with a group booking

A great way to see if TH7 is right for you is to make a group booking for your team. See our group booking page for more details about the available options.

Enquire about our corporate plans

We have a variety of employee support plans to suit the needs of your organisation. Please get in touch with one of our sales reps.

You’ve got questions, we’ve got the answers

Get in touch with us today, and our team of experts will gladly assist you with any questions you may have.

Please bring a towel, water bottle, spare clothes, and swimwear for your protocol.

Our protocols can be enjoyed either alone or in a group. If you decide to visit us alone, our friendly staff will take care of you, and you will have the chance to socialise with like-minded people in our communal spaces

Research has shown that utilising heat and cold therapies on a weekly basis can have a profound impact on an individual’s physical and mental health. These therapies offer cumulative benefits, which means that the more frequently they are used, the greater the benefits become. If your objective is to enhance the engagement, mental wellbeing, and overall health of your employees, we suggest that they utilise the facility up to four times a week for optimal results.

Everyone walks out of TH7 feeling better

At TH7, our protocols are scientifically designed to help you feel better, recover faster and live younger.