Express
Benefits
- Blood Flow
- Energy
- Resilience
A protocol is a sequence of therapies. We collect the most up to date research to deliver health protocols that match your health objectives.
Featured Protocol
During this protocol, begin by relaxing your muscles and mind in the warm and humid environment of the steam room that will work to improve blood flow, reduce inflammation and help you relax and recover. Pair this with the rejuvenating and energising benefits of both contrast therapy and compression which work in combination to alleviate muscle soreness, reduce inflammation, boost blood flow, and foster relaxation – all crucial elements for enhancing overall recovery.
Benefits
Components
All Protocols
Protocols
Engine
196 Montague Rd, West End, Qld
91 Noosa Drive, Noosa, Qld
26 Queens Way
1437 Logan Road
We cannot serve you if are: Pregnant, under the age of 16, or seriously ill. If you fit these categories please do not book. Before using our facilities you will be required to sign our liability waiver
We cannot serve you if are: Pregnant, under the age of 16, or seriously ill. Before using our facilities you will be required to sign our liability waiver.