After a metabolism boost or need to de-stress?
20 min
10 min
20 min
Level 1
The perfect combination of hot and cold therapies working together to leave you feeling your best
After a metabolism boost or need to de-stress?
The ideal mix of equipment for quick and efficient recovery.
Elevate recovery with a revitalising blend of hot and cold therapies for peak well-being.
Boost circulation and mobility with a unique mix of hot and cold therapies.
Enhance circulation and mobility with a unique hot and cold therapy blend.
Are sore muscles slowing you down? Then, it’s time to elevate your post-exercise regimen with the help of compression therapy, which mimics muscular contractions with the help of sequential Pulse Technology to enhance lymphatic system movement. Ultimately, compression therapy will leave you feeling refreshed and ready to take on the world.
Dynamic pneumatic compression is a form of mechanical massage that applies pressure to an area of the body and sequentially makes its way toward the heart. By applying a negative gradient of pressure starting furthest from the heart, our compression devices provide a boost in circulation, flushing out lactic acid and other waste.
Studies have shown markers of muscle cell damage, such as creatine kinase, to be reduced after using pneumatic compression. Improved circulation means more oxygen and nutrients get to the muscles, helping them move better and recover faster.
Using pulse technology, compression boots accelerate the rate at which your lymphatic system clears out built up waste products – making you feel lighter and fresher and therefore actively aiding in your motion range and recovery of your body.
Users of compression boots report reduced muscle sensitivity and soreness related to Delayed Onset Muscle Soreness post-exercise after using compression boots.
The Normatec pulse massage pattern and dynamic compression move fluid faster through your limbs and stop it from going into the wrong direction, which can lead to swollen legs and pain.
Together with the fluids that are being flushed out of your limbs, toxins are being moved out of your muscles so that they can be flushed by the lymphatic system. This will accelerate your recovery and alleviate pain effectively.
The dynamic compression enhances the blood flow through your muscles and forces them to warm up due to the stroking performed by the dynamic compression devices. The speedy recovery will aid in an increased range of motion and the warmed up and stretched muscles will provide you with more flexibility.
Compression therapy is often compared to deep tissue massage. Still, it differs slightly, and you’ll have a choice of compression garments to wear throughout the session that will target different areas of the body and, subsequently, different issues.
Compression therapy is a non-invasive technique that helps eliminate excess fluid from the body. Book all compression therapy sessions now at TH7 BodyLabs to begin expediting recovery, alleviating pain, and so much more.
Some people with RLS get relief from compression therapy. The gentle pressure applied by compression garments may alleviate discomfort and improve blood flow, reducing RLS symptoms.
The best time to use therapy compression therapy varies depending on what you need to use it for. We’d suggest using compression therapy after an intense workout to speed up recovery or after being on your feet for a long time.
Yes, compression therapy can be used if you have circulation issues. It’s an effective method to manage chronic conditions like venous insufficiency and varicose veins. The pressure applied has benefits like improving blood circulation, reducing swelling and helping you manage your symptoms.
We use the most up to date research to match protocols with health outcomes.
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