Recovery, wellness and longevity Centres Sunshine Coast

Recovery and wellness is an incredibly important part in your workout journey that should never be overlooked. We’re proud to offer complete, dedicated sports and recovery centres along the Sunshine Coast.

Industry-leading facilities & state of the art equipment

Here at TH7, we don’t want to put your health and well-being anywhere but at the forefront of our minds. We have access to cutting-edge, evidence-backed equipment to provide you with the best results possible, including red light therapies, ice baths, traditional saunas, and much more. Our selection of therapies has been meticulously chosen to remain safe and effective, working with you towards your goals without uncertainty. Take a look at our range below and see what we can do for you.

Compression Boots Therapy

Contrast Therapy Pools

Hyperbaric Oxygen Therapy Chambers

Ice Bath

Infrared Sauna

Red Light Therapy

Steam Room

Traditional Sauna

Our sports recovery & wellness centres on the Sunshine Coast

Our industry-leading facilities on the Sunshine Coast

Our sports and recovery centres are designed with your health in mind, offering an environment that helps you embrace the possibility of a pain-free future. To do this, we only use industry-leading facilities so you can rest assured you’re getting the best of the best.

Custom protocols, backed by science

Recovery is essential, but it can be difficult to know what exactly your body needs for the best results. Utilising our recovery centres, with our science-backed protocols and equipment, can improve your overall performance and well-being. We only offer evidence-based solutions to health and recovery, so you know you can trust TH7.

Feel better, live younger

With TH7, you can provide your team with the scientifically-designed protocols and support they need to feel better faster, stay healthy and boost productivity.